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- How to Improve Core Stability Part 4: Functional Exercises - The Plank and Its Wacky Variations
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- Take the Body Type Test- What Body Type are You?
- Workout Music: Music for Your Ipod to Listen to While Exercising
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- Running: Working Out Your Race Pace With McMillan's Calculator
- How to Burn More Fat Everyday. Tips for Tapping into Those Fat Stores!
- Interview: Joanna McMillan Price On the Best Snacks
- Choosing Exercises to Fit Your Lifestyle
- Last Minute Preparation for a Marathon, Half Marathon or Fun Run
- Should You Weigh Yourself For Weight Loss?
- Expert Answers: Spin Classes and RPM Classes. How Many Calories Will I Burn? And Other Questions.
- Burning off the Easter Eggs – What does it take?
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5 Great Video Games That Help You Lose Weight
7 September 2009 5:47 am
Editors Note: This post is written by blogger Mary Ward who writes about various health care career topics.
Many people attribute the onset of childhood obesity with too much video game playing. There is definite truth to that as kids have gone from playing outside all day long to sitting constantly in front of the screen and playing video games without taking a breather. There is however a new evolution of video games that are actually good for you and/or your children that can help you to burn calories and ultimately lose weight. Who would have thought it? Here we look at the top video games that can help you stay active, burn some calories, and ultimately shed the unwanted weight.
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Tagged As: exercise, fitness, product review, video games, Weight loss