What is the Secret of Happiness?

If you answered money, you’d be somewhat mistaken. Determining the secret to happiness has been a long, controversial topic and whoever comes up with the guaranteed solution will be richer than Gates! Mirko Bagaric has come up with his own solution. He has been researching happiness for many years, is a professor at Deakin University and the author of numerous books on the topic. Bagaric has developed a list of lifestyle habits that he believes leads to a much happier, fulfilled life. He might not have cracked the foolproof happiness code, but I think he is onto something. Do you practice most of his habits, or do you need a happy kick up the butt?

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Tagged As: depression, exercise, happiness, happy, lifestyle