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- 5.5 Ways to Change the Shape of Your Body - Fast!
- Expert Answers: Spin Classes and RPM Classes. How Many Calories Will I Burn? And Other Questions.
- How to Improve Core Stability Part 2 - The Spinal Neutral Test
- How to Improve Core Stability Part 4: Functional Exercises - The Plank and Its Wacky Variations
- Last Minute Preparation for a Marathon, Half Marathon or Fun Run
- Over 50s Exercise - Seniors Training With Logan Franklin
- Take the Body Type Test- What Body Type are You?
- Workout Music: Music for Your Ipod to Listen to While Exercising
- Crazy Fitness Crazes, Fads, and Gadgets
- Running: Working Out Your Race Pace With McMillan's Calculator
- How to Burn More Fat Everyday. Tips for Tapping into Those Fat Stores!
- Interview: Joanna McMillan Price On the Best Snacks
- Choosing Exercises to Fit Your Lifestyle
- Last Minute Preparation for a Marathon, Half Marathon or Fun Run
- Should You Weigh Yourself For Weight Loss?
- Expert Answers: Spin Classes and RPM Classes. How Many Calories Will I Burn? And Other Questions.
- Burning off the Easter Eggs – What does it take?
- Is Goal Setting Really Necessary? – Podcast
- The Latest Craze to Hit our Gyms is Hula Hooping!
- EA Sports Active, More Workouts 6-Week Challenge. Product Review:
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- Marny Oriarte: What, if any, are the dangers if you eat part of the stem of the tomatoe? Is it
- nutrition advice: Expert-Nutrition allows you to understand everything you need to know about nutr
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- Brenda Rankine: I am wanting to reduce my waist and love handles. My hips,thighs and legs are n
- rupinder kaur: the explanation was really very nice it really give a vast picture to layman . l
Crazy Fitness Crazes, Fads, and Gadgets
2 November 2008 4:00 am
Admit it, tell the truth, how many fitness gimmicks have you been sucked into? Is there a rusty old thigh master hiding under your bed, or maybe Cindy Crawford’s (high waisted) workout video. There has been a plethora of crazy fitness crazes come and go in our time, but what is astounding is that some of them actually stick around. Take a look at five of my favourite fitness crazes.
Pole Dancing
What is it: Yes you can now make your partner proud! Pole dancing for fitness lessons are available where you learn the moves, strengthen your upper and lower body and get covered in bruises! My favourite pose is called the ‘hello boys!’ One thing is for sure, those women are strong and flexible! Take a look at the winner of the Miss Australia Pole Dancing Championships 2006.
Watch Clip:
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Tagged As: Crazes, fitness, funny, pole dancing, Spinning, Zumba