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Are Excuses Holding You Back From Getting Healthy and Losing Weight?
18 July 2009 7:28 pm
Editors Note: This post is written by weight loss expert (and former couch potato) Meg McFarlane. Meg has experienced the weight loss journey first hand and has chronicled this in her blog, Spud On The Run. She has a Bachelor of Science from Sydney University is currently working in IT.
We all know long before we do anything about it that we need to lose weight and get healthy. However, we tell ourselves lots of excuses about why we can’t start eating right and lose weight. If you are currently in this position and your excuses are preventing you from starting your healthy new life, here are the top five excuses and how you can overcome them.
1. I hate dieting
Tagged As: diet, Excuses, healthy, Motivation