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	<title>Comments on: The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calories</title>
	<atom:link href="http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html</link>
	<description>Health and Fitness Coach</description>
	<lastBuildDate>Tue, 27 Jul 2010 23:42:20 +0000</lastBuildDate>
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		<item>
		<title>By: How to get a six pack for women fast</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-4078</link>
		<dc:creator>How to get a six pack for women fast</dc:creator>
		<pubDate>Thu, 29 Apr 2010 21:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-4078</guid>
		<description>Watermelon is great, boiled eggs, chicken breast with wholemeal bread, tuna and rice, wholemeal pasta with naploi sauce...etc</description>
		<content:encoded><![CDATA[<p>Watermelon is great, boiled eggs, chicken breast with wholemeal bread, tuna and rice, wholemeal pasta with naploi sauce&#8230;etc</p>
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	<item>
		<title>By: double-quack</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3949</link>
		<dc:creator>double-quack</dc:creator>
		<pubDate>Tue, 26 Jan 2010 09:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3949</guid>
		<description>Excellent advice - thanks!</description>
		<content:encoded><![CDATA[<p>Excellent advice &#8211; thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Fat Loss 4 Idiots – Weight Loss Program Review &#124; Amazing Weight Loss Program</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3940</link>
		<dc:creator>Fat Loss 4 Idiots – Weight Loss Program Review &#124; Amazing Weight Loss Program</dc:creator>
		<pubDate>Wed, 20 Jan 2010 02:59:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3940</guid>
		<description>[...] The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calories (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calories (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3911</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Wed, 06 Jan 2010 05:53:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3911</guid>
		<description>That&#039;s the million dollar question!

Why don&#039;t you click on my online training link and I can show you how... http://www.ameliaburton.com.au/online-fitness-training 

Amelia</description>
		<content:encoded><![CDATA[<p>That&#8217;s the million dollar question!</p>
<p>Why don&#8217;t you click on my online training link and I can show you how&#8230; <a href="http://www.ameliaburton.com.au/online-fitness-training" rel="nofollow">http://www.ameliaburton.com.au/online-fitness-training</a> </p>
<p>Amelia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathleen Carsley</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3903</link>
		<dc:creator>Kathleen Carsley</dc:creator>
		<pubDate>Tue, 05 Jan 2010 03:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3903</guid>
		<description>i wont to loss about 10 pass to fit in to a sies 12 ok so how do i go to do that?</description>
		<content:encoded><![CDATA[<p>i wont to loss about 10 pass to fit in to a sies 12 ok so how do i go to do that?</p>
]]></content:encoded>
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		<title>By: Ms Jennifer</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3887</link>
		<dc:creator>Ms Jennifer</dc:creator>
		<pubDate>Sat, 12 Dec 2009 05:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3887</guid>
		<description>I think that yoghurt should be placed under nutrient dense whole foods.  Many women in particular dont get enough calcium and yoghurt is a great filling snack full of calcium.  Also - there are salt reduced varieties of baked beans like most canned legumes / vegetables available in supermarkets these days so dont be discouraged, just choose the salt reduced ones.  Canned legumes are a nutrient dense convenient food that make great filling snacks.</description>
		<content:encoded><![CDATA[<p>I think that yoghurt should be placed under nutrient dense whole foods.  Many women in particular dont get enough calcium and yoghurt is a great filling snack full of calcium.  Also &#8211; there are salt reduced varieties of baked beans like most canned legumes / vegetables available in supermarkets these days so dont be discouraged, just choose the salt reduced ones.  Canned legumes are a nutrient dense convenient food that make great filling snacks.</p>
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	<item>
		<title>By: Falcao</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3884</link>
		<dc:creator>Falcao</dc:creator>
		<pubDate>Sat, 05 Dec 2009 16:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3884</guid>
		<description>Uh! It seems complicated though. Anyway I will try my best. :)</description>
		<content:encoded><![CDATA[<p>Uh! It seems complicated though. Anyway I will try my best. <img src='http://www.ameliaburton.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3871</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Fri, 27 Nov 2009 03:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3871</guid>
		<description>Thanks Fitness Diva,

Judging by your profile pics, I bet you love your protein..! Hot stuff!

Amelia</description>
		<content:encoded><![CDATA[<p>Thanks Fitness Diva,</p>
<p>Judging by your profile pics, I bet you love your protein..! Hot stuff!</p>
<p>Amelia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight Loss Updates &#171; Doing it My Weigh</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3866</link>
		<dc:creator>Weight Loss Updates &#171; Doing it My Weigh</dc:creator>
		<pubDate>Tue, 24 Nov 2009 11:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3866</guid>
		<description>[...] The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calories (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] The Best Low Calorie Snacks: Nutrient Dense, High Protein, 150 Calories (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Fitness Diva</title>
		<link>http://www.ameliaburton.com.au/2009/11/the-best-low-calorie-snacks-nutrient-dense-high-protein-150-calories.html/comment-page-1#comment-3862</link>
		<dc:creator>The Fitness Diva</dc:creator>
		<pubDate>Tue, 24 Nov 2009 01:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=2612#comment-3862</guid>
		<description>Great list, and cool protein shakes.  Love those! ;)</description>
		<content:encoded><![CDATA[<p>Great list, and cool protein shakes.  Love those! <img src='http://www.ameliaburton.com.au/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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