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	<title>Comments on: The Joy and Health Benefits of Culinary Herbs and Spices</title>
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	<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html</link>
	<description>Health and Fitness Coach</description>
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		<title>By: Herbs Health Benefits</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-4335</link>
		<dc:creator>Herbs Health Benefits</dc:creator>
		<pubDate>Sat, 20 Nov 2010 09:54:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-4335</guid>
		<description>That is what we called as Total Herbs Benefits tips at one location. Awesome post.

John
http://www.herbsonline.net/all-about-basil.html</description>
		<content:encoded><![CDATA[<p>That is what we called as Total Herbs Benefits tips at one location. Awesome post.</p>
<p>John<br />
<a href="http://www.herbsonline.net/all-about-basil.html" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.herbsonline.net/all-about-basil.html?referer=');">http://www.herbsonline.net/all-about-basil.html</a></p>
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		<title>By: The Joy and Health Benefits of Culinary Herbs and Spices &#124; Nourishing By Heart</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-4195</link>
		<dc:creator>The Joy and Health Benefits of Culinary Herbs and Spices &#124; Nourishing By Heart</dc:creator>
		<pubDate>Sun, 22 Aug 2010 02:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-4195</guid>
		<description>[...] The Joy and Health Benefits of  [...]</description>
		<content:encoded><![CDATA[<p>[...] The Joy and Health Benefits of  [...]</p>
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	<item>
		<title>By: Nourishing by Heart</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-4056</link>
		<dc:creator>Nourishing by Heart</dc:creator>
		<pubDate>Wed, 14 Apr 2010 23:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-4056</guid>
		<description>[...]   [...]</description>
		<content:encoded><![CDATA[<p>[...]   [...]</p>
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	<item>
		<title>By: Beachbody</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2230</link>
		<dc:creator>Beachbody</dc:creator>
		<pubDate>Thu, 03 Sep 2009 08:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2230</guid>
		<description>Great article! I love also reading the comments of the readers. Thanks for the information!</description>
		<content:encoded><![CDATA[<p>Great article! I love also reading the comments of the readers. Thanks for the information!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clenbuterol</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2142</link>
		<dc:creator>Clenbuterol</dc:creator>
		<pubDate>Thu, 27 Aug 2009 10:32:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2142</guid>
		<description>Aside from the fact that Herbs add more flavor to food, there are recognized health benefits that herbs could give the body. Since ancient times, it&#039;s been demonstrated that herbs genuinely have healtâ€¦</description>
		<content:encoded><![CDATA[<p>Aside from the fact that Herbs add more flavor to food, there are recognized health benefits that herbs could give the body. Since ancient times, it&#8217;s been demonstrated that herbs genuinely have healtâ€¦</p>
]]></content:encoded>
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	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2124</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Tue, 25 Aug 2009 04:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2124</guid>
		<description>I agree Wellness Partners, 

The health benefits are just a bonus on top of the amazing flavors they give food.

Amelia</description>
		<content:encoded><![CDATA[<p>I agree Wellness Partners, </p>
<p>The health benefits are just a bonus on top of the amazing flavors they give food.</p>
<p>Amelia</p>
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	<item>
		<title>By: WellnessPartners</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2095</link>
		<dc:creator>WellnessPartners</dc:creator>
		<pubDate>Thu, 20 Aug 2009 19:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2095</guid>
		<description>I love to cook healthy meals for my family. I have been using many of the herbs and spices in your list. I knew about some of their health benefits, but now, after reading your article, I feel even better about using them.</description>
		<content:encoded><![CDATA[<p>I love to cook healthy meals for my family. I have been using many of the herbs and spices in your list. I knew about some of their health benefits, but now, after reading your article, I feel even better about using them.</p>
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	</item>
	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2087</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Thu, 20 Aug 2009 01:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2087</guid>
		<description>C&#039;mon Tom, I&#039;m sure there&#039;s a green thumb in you somewhere! I bought a half wine barrel and planted herbs last year. Everything is still going strong except the basil. The snails got to it before I could! Apparently snails love pesto! It&#039;s ok, I got my revenge in France recently... es cargo&#039;s in garlic butter. That&#039;ll teach&#039;em!
Amelia</description>
		<content:encoded><![CDATA[<p>C&#8217;mon Tom, I&#8217;m sure there&#8217;s a green thumb in you somewhere! I bought a half wine barrel and planted herbs last year. Everything is still going strong except the basil. The snails got to it before I could! Apparently snails love pesto! It&#8217;s ok, I got my revenge in France recently&#8230; es cargo&#8217;s in garlic butter. That&#8217;ll teach&#8217;em!<br />
Amelia</p>
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	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2084</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Thu, 20 Aug 2009 00:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2084</guid>
		<description>Hi Eat smart age smart,
Thanks for the info about ginger. I love having 1/4 lemon and slice of ginger in hot water first thing every morning. Clears the digestive system and kick starts your metabolism, not to mention kills morning breath!
Amelia</description>
		<content:encoded><![CDATA[<p>Hi Eat smart age smart,<br />
Thanks for the info about ginger. I love having 1/4 lemon and slice of ginger in hot water first thing every morning. Clears the digestive system and kick starts your metabolism, not to mention kills morning breath!<br />
Amelia</p>
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		<title>By: The Joy and Health Benefits of Culinary Herbs and Spices &#171; Lunch Without ED</title>
		<link>http://www.ameliaburton.com.au/2009/08/the-joy-and-health-of-culinary-herbs-and-spices.html/comment-page-1#comment-2080</link>
		<dc:creator>The Joy and Health Benefits of Culinary Herbs and Spices &#171; Lunch Without ED</dc:creator>
		<pubDate>Wed, 19 Aug 2009 22:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1884#comment-2080</guid>
		<description>[...] The Joy and Health Benefits of  [...]</description>
		<content:encoded><![CDATA[<p>[...] The Joy and Health Benefits of  [...]</p>
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