Comments on: Cross Training Program – Build Muscle, Get Fit and Lose Weight all in One Workout

By: get ripped and build muscle

get ripped and build muscle — Tue, 25 Oct 2011 05:10:46 +0000

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By: weight lifting muscle gain

weight lifting muscle gain — Tue, 25 Oct 2011 04:37:47 +0000

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By: duncan

duncan — Fri, 14 Oct 2011 00:55:11 +0000

great program you have there i loved doing it,do you have any more ,be good if you did so i can have a few of programs to stick to without becoming bored,Thanks hope you can help.

By: Terrance Ferrandino

Terrance Ferrandino — Mon, 07 Jun 2010 20:00:00 +0000

It was quite helpful. thanks for sharing it. I most certainly will share it with my friends. Many thanks

By: How to Get Big Muscular Biceps Brachii with Diet and Exercise | Effective Fitness Training System

Sun, 08 Nov 2009 05:13:36 +0000

[...] Cross Training: Can You Build Muscle, Get Fit and Lose Weight all in One Workout? (ameliaburton.com.au) [...]

By: Amelia Burton

Amelia Burton — Tue, 03 Nov 2009 06:48:40 +0000

Hi Tom Sers,

Thanks for the tip I haven’t used the product or read any reviews but its good to hear it worked for you.

Amelia

By: Amelia Burton

Amelia Burton — Tue, 03 Nov 2009 06:46:36 +0000

Hi SAN,

I am afraid I bought that photo from istock photo website. There isn’t any information on there to say where the photo came from. I am sorry I couldn’t be of more help.

Amelia

By: Incline Dumbbell Curls – Form, Benefits, and Tips | Building Muscle

Incline Dumbbell Curls – Form, Benefits, and Tips | Building Muscle — Tue, 03 Nov 2009 04:54:01 +0000

[...] Cross Training: Can You Build Muscle, Get Fit and Lose Weight all in One Workout? (ameliaburton.com.au) [...]

By: Tom Sers

Tom Sers — Fri, 30 Oct 2009 19:50:06 +0000

The Dr Max Powers Anabolic Stack is the most effective product ive tried, I used1 stack pack (pack of pills) per day for exactly 4 weeks.

For the first week nothing really different happened to me just felt jittery during the day but then week two rolled around and that was when things started to be noticed. So here I am at the end of the cycle, last pills were taken yesterday and im about 14lbs heavier and alot stronger.

I recommend this to anyone wanting a bit of a jolt with stuborn plateus. Ofcourse its not a miracle pill, you have to go hard when at the gym, get good recovery time and eat sensibly.

I plan on doing another cycle in a month or so. Unlike other pro-hormones, and testosterone boosters, that make you feel you’re just swallowing thin air packaged in plastic, this stuff actually works, from power to lift to mind aggression it works.

By: SAN

SAN — Sun, 25 Oct 2009 12:56:04 +0000

hi,
nice post.

can you tell me the name of the person (male) in the above photo-at top of page. i ve read a book by him, about fitness but now i don’t have that book and i also forgot the name of book as well author’s name. so plz if you can tell me his name or any book by him, would be very regarding.

Thanks.