Comments on: How Can I Improve My Diet? Start with the Quality of Your Food?

By: Top Three Things You Need To Know To Build Muscle | Bodybuilding Programs

Top Three Things You Need To Know To Build Muscle | Bodybuilding Programs — Mon, 26 Oct 2009 02:41:27 +0000

[...] How Can I Improve My Diet? Does Food Quality Really Matter? (ameliaburton.com.au) [...]

By: Amelia Burton

Amelia Burton — Thu, 13 Aug 2009 01:28:33 +0000

Thanks Marlene,
Click on my “Nutrition and Weight loss” tab for more articles on the topic.
Amelia

By: Marlene Affeld

Marlene Affeld — Fri, 07 Aug 2009 14:25:53 +0000

Great article on healthy eating. I try to make fruits and vegetables the largest part of my diet, raw if possible. I also choose organic if possible.

By: [BLOCKED BY STBV] Marlene Affeld

[BLOCKED BY STBV] Marlene Affeld — Fri, 07 Aug 2009 11:05:46 +0000

Marlene Affeld…

I found your site Friday, while doing a search for the keyword “organic gourmet foods”. I appreciate the useful information and have bookmarked you to visit again….

By: Amelia Burton

Amelia Burton — Sat, 18 Jul 2009 20:48:47 +0000

They are 2 great ways of stepping it up Peter,

You may also want to try organic produce. You’ll be amazed at how much better it tastes.
Amelia

By: PeterJ

PeterJ — Fri, 17 Jul 2009 05:42:31 +0000

Thanks for the advice. When I need a boost, to ’step it up” I hit the colorful vegetables in a big way and reduce the amount of meat I eat,