Comments on: Why You’re Under More Stress Than You Realize

By: Reasons For Daytime Fatigue And How To Stop It | One Stop Wellness Program

Reasons For Daytime Fatigue And How To Stop It | One Stop Wellness Program — Sun, 11 Oct 2009 15:23:19 +0000

[...] Why You’re Under More Stress Than You Realize (ameliaburton.com.au) [...]

By: Cross Training: Can You Build Muscle, Get Fit and Lose Weight all in One Workout? | Lose Weight Steps

Mon, 03 Aug 2009 07:32:39 +0000

[...] the ultimate ‘Smash-em-up’ session! You know those days when you’ve got pent up stress, or you are feeling down, they are the best days to get into that gym (or lounge room) and go NUTS! [...]

By: Amelia Burton

Amelia Burton — Tue, 16 Jun 2009 23:55:43 +0000

Hi J.D. Meier,

What an interesting fact! I see anxiety causing more issues than physical stress.

I urge my readers to visit your website, it’s first class. Just click on JDs name in the above comment guys!

Amelia

By: J.D. Meier

J.D. Meier — Fri, 12 Jun 2009 08:35:42 +0000

Nice details!

One of the game changes for me was distinguishing between stress and anxiety (stress is your body’s response, anxiety is your cognitive response.)