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	<title>Comments on: What Is the Best Meat to Eat? Meet Your Meat!</title>
	<atom:link href="http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html</link>
	<description>Health and Fitness Coach</description>
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		<title>By: Phaedra</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-6223</link>
		<dc:creator>Phaedra</dc:creator>
		<pubDate>Fri, 27 Jan 2012 06:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-6223</guid>
		<description>Dear Amelia
You should think twice before recommending kangaroo to eat. Do some research - game meat is loaded with parasites and diseases not found in livestock. While it may be low fat it also can contain toxoplasmosis, salmonella, ecoli etc. Check out www.nokangaroomeat.org
Besides that, there is the aspect of the extreme cruelty of how they kill the kangaroo babies - they are decapitated with a knife, stomped to death with someone&#039;s foot or battered to death against the bull-bars of a ute. Promoting kangaroo meat is endorsing this extreme and shameful cruelty that is approved in the &#039;Humane Code of Conduct for Shooting of Kangaroos&#039;.
Thanks,
Phaedra</description>
		<content:encoded><![CDATA[<p>Dear Amelia<br />
You should think twice before recommending kangaroo to eat. Do some research &#8211; game meat is loaded with parasites and diseases not found in livestock. While it may be low fat it also can contain toxoplasmosis, salmonella, ecoli etc. Check out <a href="http://www.nokangaroomeat.org" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.nokangaroomeat.org?referer=');">http://www.nokangaroomeat.org</a><br />
Besides that, there is the aspect of the extreme cruelty of how they kill the kangaroo babies &#8211; they are decapitated with a knife, stomped to death with someone&#8217;s foot or battered to death against the bull-bars of a ute. Promoting kangaroo meat is endorsing this extreme and shameful cruelty that is approved in the &#8216;Humane Code of Conduct for Shooting of Kangaroos&#8217;.<br />
Thanks,<br />
Phaedra</p>
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		<title>By: SARA</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-4681</link>
		<dc:creator>SARA</dc:creator>
		<pubDate>Sat, 15 Oct 2011 13:27:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-4681</guid>
		<description>BEEF IS THE BEST</description>
		<content:encoded><![CDATA[<p>BEEF IS THE BEST</p>
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		<title>By: Ginger Clark</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-4618</link>
		<dc:creator>Ginger Clark</dc:creator>
		<pubDate>Wed, 31 Aug 2011 05:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-4618</guid>
		<description>Are you sure about your recommendation of ham for a person who has high cholesterol? I thought earlier in your article you said to avoid ham because it was much fattier than pork loin and that the latter was the preferred choice when it comes to pork!</description>
		<content:encoded><![CDATA[<p>Are you sure about your recommendation of ham for a person who has high cholesterol? I thought earlier in your article you said to avoid ham because it was much fattier than pork loin and that the latter was the preferred choice when it comes to pork!</p>
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		<title>By: chadi</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-4322</link>
		<dc:creator>chadi</dc:creator>
		<pubDate>Sat, 13 Nov 2010 16:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-4322</guid>
		<description>Although i do know that it is concidered taboo to eat horse meat in the US, it is used regularly in European and Asian cuisine. 

Horse meat can be placed in the top 5 of your list if you concider it&#039;s nutritional values (per 100g/3.5oz.):
Calories: 133
Protein: 21g
Fat: 5g
Iron: 3.8mg
Sodium: 53mg
Cholesterol: 52 mg
(Got them off wikipedia)</description>
		<content:encoded><![CDATA[<p>Although i do know that it is concidered taboo to eat horse meat in the US, it is used regularly in European and Asian cuisine. </p>
<p>Horse meat can be placed in the top 5 of your list if you concider it&#8217;s nutritional values (per 100g/3.5oz.):<br />
Calories: 133<br />
Protein: 21g<br />
Fat: 5g<br />
Iron: 3.8mg<br />
Sodium: 53mg<br />
Cholesterol: 52 mg<br />
(Got them off wikipedia)</p>
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		<title>By: Jodan Sinclair</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-3878</link>
		<dc:creator>Jodan Sinclair</dc:creator>
		<pubDate>Tue, 01 Dec 2009 14:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-3878</guid>
		<description>try to ship some of that kangaroo meat to olivet middle schools</description>
		<content:encoded><![CDATA[<p>try to ship some of that kangaroo meat to olivet middle schools</p>
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		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-3055</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Thu, 22 Oct 2009 04:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-3055</guid>
		<description>Hi Clance,

Wow thanks for those suggestions, taken from a real Kanga Connoisseur. I usually get the steaks so will definitely try the fillets next time. And your tip about how tender they can be is also very poignant. Many people assume a lean meat will be tough. Not good ol&#039; skippy though!

I am so pleased you like my site but very jealous you got to go skiing this year - I missed out.

Happy reading and happy eating!

Amelia</description>
		<content:encoded><![CDATA[<p>Hi Clance,</p>
<p>Wow thanks for those suggestions, taken from a real Kanga Connoisseur. I usually get the steaks so will definitely try the fillets next time. And your tip about how tender they can be is also very poignant. Many people assume a lean meat will be tough. Not good ol&#8217; skippy though!</p>
<p>I am so pleased you like my site but very jealous you got to go skiing this year &#8211; I missed out.</p>
<p>Happy reading and happy eating!</p>
<p>Amelia</p>
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		<title>By: Clance</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-3039</link>
		<dc:creator>Clance</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-3039</guid>
		<description>Hi Amelia,

Love your website (found the ski preparation tips really helpful for when I went to Thredders this year).

I have so say, I was lucky enough to be coaxed onto Kangaroo when I was finishing school and have eaten it religiously since. I occasionally will cook an expensive beef Angus or lamb steak, but the saturated fat content is always really noticeable. Kangaroo is just so lean, light and - something you didn&#039;t mention (I don&#039;t think) - extraordinarily tender if cooked properly. I like my meat fairly rare and kangaroo accommodates this perfectly. I eat it every week and can&#039;t imagine living without it. So glad to be Aussie! Though I hear they&#039;re now importing Kanga meat all around the world.

Also, to anyone yet to try kangaroo meat, I highly suggest starting off eating the fillet versions, rather than the steak versions. They are slightly more pricey, but are more representative of the uber-lean, delicious nature of this meat.

Anyway, love the blog, and thanks for posting this, Amelia. Keep it up!</description>
		<content:encoded><![CDATA[<p>Hi Amelia,</p>
<p>Love your website (found the ski preparation tips really helpful for when I went to Thredders this year).</p>
<p>I have so say, I was lucky enough to be coaxed onto Kangaroo when I was finishing school and have eaten it religiously since. I occasionally will cook an expensive beef Angus or lamb steak, but the saturated fat content is always really noticeable. Kangaroo is just so lean, light and &#8211; something you didn&#8217;t mention (I don&#8217;t think) &#8211; extraordinarily tender if cooked properly. I like my meat fairly rare and kangaroo accommodates this perfectly. I eat it every week and can&#8217;t imagine living without it. So glad to be Aussie! Though I hear they&#8217;re now importing Kanga meat all around the world.</p>
<p>Also, to anyone yet to try kangaroo meat, I highly suggest starting off eating the fillet versions, rather than the steak versions. They are slightly more pricey, but are more representative of the uber-lean, delicious nature of this meat.</p>
<p>Anyway, love the blog, and thanks for posting this, Amelia. Keep it up!</p>
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	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-2123</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Tue, 25 Aug 2009 04:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-2123</guid>
		<description>Hi Ryan,

Turkey meat is also considered a healthy meat. I always advise clients to buy organic as there is a lot of turkey products out there containing unnecessary  hormones and chemicals, just like chicken.
 
To put it in perspective, per 100g Turkey contains:
100 calories
1.66g fat
17.07g protein
1.44mg iron 
70-80mg Cholesterol

Hope that clarifies things.
Amelia</description>
		<content:encoded><![CDATA[<p>Hi Ryan,</p>
<p>Turkey meat is also considered a healthy meat. I always advise clients to buy organic as there is a lot of turkey products out there containing unnecessary  hormones and chemicals, just like chicken.</p>
<p>To put it in perspective, per 100g Turkey contains:<br />
100 calories<br />
1.66g fat<br />
17.07g protein<br />
1.44mg iron<br />
70-80mg Cholesterol</p>
<p>Hope that clarifies things.<br />
Amelia</p>
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		<title>By: Ryan</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-2094</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 20 Aug 2009 14:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-2094</guid>
		<description>Hi Amelia, I noticed this article fails to mention ground turkey or turkey breast. Where do you think these items fall on the list for weight loss or are they just an over-hyped substitute for some of the other meats listed? Thanks</description>
		<content:encoded><![CDATA[<p>Hi Amelia, I noticed this article fails to mention ground turkey or turkey breast. Where do you think these items fall on the list for weight loss or are they just an over-hyped substitute for some of the other meats listed? Thanks</p>
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		<title>By: Interesting Article on what meat is best to eat - Ausbb - Australian BodyBuilding</title>
		<link>http://www.ameliaburton.com.au/2009/06/what-are-the-best-meats-to-eat-meet-your-meats.html/comment-page-1#comment-2072</link>
		<dc:creator>Interesting Article on what meat is best to eat - Ausbb - Australian BodyBuilding</dc:creator>
		<pubDate>Tue, 18 Aug 2009 18:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1366#comment-2072</guid>
		<description>[...] Article on what meat is best to eat      What Is the Best Meat to Eat? Meet Your Meat!  3 June 2009 10:04 pm When you are rushing through the supermarket trying to decide what meat to [...]</description>
		<content:encoded><![CDATA[<p>[...] Article on what meat is best to eat      What Is the Best Meat to Eat? Meet Your Meat!  3 June 2009 10:04 pm When you are rushing through the supermarket trying to decide what meat to [...]</p>
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