Comments on: How Much Water Should I Drink? Why is it Important for Health and Sport? http://www.ameliaburton.com.au/2009/06/water-how-much-do-you-need-why-is-it-important-for-health-and-sport.html Health and Fitness Coach Tue, 27 Jul 2010 23:42:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Amelia Burton http://www.ameliaburton.com.au/2009/06/water-how-much-do-you-need-why-is-it-important-for-health-and-sport.html/comment-page-1#comment-1889 Amelia Burton Mon, 06 Jul 2009 18:09:36 +0000 http://www.ameliaburton.com.au/?p=1545#comment-1889 Hi Nutrition Nerd, Thanks for the feedback, I suggest drinking 30ml for every kg that your weigh and an extra litre for every hour of exercise that you do. Amelia Hi Nutrition Nerd,
Thanks for the feedback, I suggest drinking 30ml for every kg that your weigh and an extra litre for every hour of exercise that you do.

Amelia

]]> By: Nutrition Nerd http://www.ameliaburton.com.au/2009/06/water-how-much-do-you-need-why-is-it-important-for-health-and-sport.html/comment-page-1#comment-1883 Nutrition Nerd Fri, 03 Jul 2009 15:15:12 +0000 http://www.ameliaburton.com.au/?p=1545#comment-1883 Wonderful article! I agree - if you're feeling unwell, reach for a glass of water. If you're feeling great, reach for a glass of water! :) Your body will thank you. Wonderful article!

I agree – if you’re feeling unwell, reach for a glass of water. If you’re feeling great, reach for a glass of water! :) Your body will thank you.

]]> By: Croydon physiotherapy http://www.ameliaburton.com.au/2009/06/water-how-much-do-you-need-why-is-it-important-for-health-and-sport.html/comment-page-1#comment-1836 Croydon physiotherapy Fri, 26 Jun 2009 09:56:35 +0000 http://www.ameliaburton.com.au/?p=1545#comment-1836 hi, here you have given me a lot of informative suggestion and tips. it will really help me in my future. Thanks for sharing. hi, here you have given me a lot of informative suggestion and tips. it will really help me in my future. Thanks for sharing.

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