Comments on: Choosing a Diet Plan for Weight Loss: What’s Right for You? http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html Health and Fitness Coach Mon, 06 Feb 2012 07:50:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Team Roster http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-4313 Team Roster Sat, 30 Oct 2010 04:57:13 +0000 http://www.ameliaburton.com.au/?p=1358#comment-4313 Maybe you could edit the blog subject title Choosing a Diet Plan for Weight Loss: What's Right for You? to something more generic for your webpage you make. I enjoyed the blog post withal. Maybe you could edit the blog subject title Choosing a Diet Plan for Weight Loss: What’s Right for You? to something more generic for your webpage you make. I enjoyed the blog post withal.

]]> By: Phen375 http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-3923 Phen375 Sun, 10 Jan 2010 21:39:23 +0000 http://www.ameliaburton.com.au/?p=1358#comment-3923 Choosing a Diet Plan for Weight Loss: What’s Right for "You?" Pills! :) Choosing a Diet Plan for Weight Loss: What’s Right for “You?” Pills! :)

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-3910 Amelia Burton Wed, 06 Jan 2010 05:52:11 +0000 http://www.ameliaburton.com.au/?p=1358#comment-3910 Your're welcome Green Tea, Hope you come and visit again soon :) Amelia Your’re welcome Green Tea,

Hope you come and visit again soon :)

Amelia

]]> By: Green Tea http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-3901 Green Tea Mon, 28 Dec 2009 05:41:18 +0000 http://www.ameliaburton.com.au/?p=1358#comment-3901 Nice post, thanks for sharing this wonderful and useful information with us. <a href="http://www.greenteapurelyfitness.com/" rel="nofollow">Green Tea Burn Fat</a> Nice post, thanks for sharing this wonderful and useful information

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]]> By: What Is A Healthy Diet? The Simple Truth Finally Revealed - Your lifeline to everything food. - Cooking Pulse http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-2114 What Is A Healthy Diet? The Simple Truth Finally Revealed - Your lifeline to everything food. - Cooking Pulse Sun, 23 Aug 2009 11:54:37 +0000 http://www.ameliaburton.com.au/?p=1358#comment-2114 [...] Choos­ing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) Share and Enjoy: [...] [...] Choos­ing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) Share and Enjoy: [...]

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-1995 Amelia Burton Tue, 04 Aug 2009 08:11:29 +0000 http://www.ameliaburton.com.au/?p=1358#comment-1995 Thanks for the motivating tips Mardhanaya. Amelia Thanks for the motivating tips Mardhanaya.
Amelia

]]> By: Mardhanaya http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-1963 Mardhanaya Sun, 26 Jul 2009 16:53:10 +0000 http://www.ameliaburton.com.au/?p=1358#comment-1963 I understand how hard it is the weightloss battle.Just commit to geting back into your plan and you will win.We all can do it. I understand how hard it is the weightloss battle.Just commit to geting back into your plan and you will win.We all can do it.

]]> By: Diets To Lose Weight Fast; Dieters Rejoice! | Amazing Weight Loss Program http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-1817 Diets To Lose Weight Fast; Dieters Rejoice! | Amazing Weight Loss Program Sun, 21 Jun 2009 14:19:07 +0000 http://www.ameliaburton.com.au/?p=1358#comment-1817 [...] Choosing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) [...] [...] Choosing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) [...]

]]> By: Low Fat Diets For Weight Loss | Amazing Weight Loss Program http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-1476 Low Fat Diets For Weight Loss | Amazing Weight Loss Program Mon, 08 Jun 2009 04:05:07 +0000 http://www.ameliaburton.com.au/?p=1358#comment-1476 [...] Choosing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) [...] [...] Choosing a Diet Plan for Weight Loss: What’s Right for You? (ameliaburton.com.au) [...]

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/05/choosing-a-diet-plan-for-weight-loss-whats-right-for-you.html/comment-page-1#comment-1470 Amelia Burton Fri, 05 Jun 2009 02:49:47 +0000 http://www.ameliaburton.com.au/?p=1358#comment-1470 Hi JC and Alison, The type of carbs can impact weight loss, water levels and blood sugar levels. JC you are right that if you are eating less calories than exerting, yes you will lose weight no matter what type of carbs, but hormone and blood sugar levels must be considered. If one eats high glycemic 'kiddie' food, then blood sugar spikes, causing insulin to convert excess sugar into lipids and store as fat. Meanwhile these spikes in sugar can increase hunger, and affect hormone balance, not to mention lacking in other important nutrients like fiber. My suggestion for Alison is sticking, when possible, to low glycemic (slower release) carbs. But as JC says, calories in vs calories out is the key!!! Regards, Amelia. Hi JC and Alison,
The type of carbs can impact weight loss, water levels and blood sugar levels. JC you are right that if you are eating less calories than exerting, yes you will lose weight no matter what type of carbs, but hormone and blood sugar levels must be considered. If one eats high glycemic ‘kiddie’ food, then blood sugar spikes, causing insulin to convert excess sugar into lipids and store as fat. Meanwhile these spikes in sugar can increase hunger, and affect hormone balance, not to mention lacking in other important nutrients like fiber. My suggestion for Alison is sticking, when possible, to low glycemic (slower release) carbs. But as JC says, calories in vs calories out is the key!!!
Regards,
Amelia.

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