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	<title>Comments on: Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training</title>
	<atom:link href="http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html</link>
	<description>Health and Fitness Coach</description>
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		<title>By: Magik T</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-3947</link>
		<dc:creator>Magik T</dc:creator>
		<pubDate>Sun, 24 Jan 2010 01:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-3947</guid>
		<description>I&#039;ve been into nutrition supplements since I met Emergen-C and FizzIt/Zip Fizz, and various multi-vitamins. Several members of my family are body builders and health nuts. My sister recommended the Dr. Max Powers Anabolic Stack to me. 

First off, I got the Dr Max Anabolic Stack for $99 at a local GNC store (with membership). I was surprised I could get the same stuff at their own website for only $60!! 

I usually take just one pack a day with a very tall glass of water after breakfast. You definitely will want to take this with food and PLENTY of water. One thing you will notice after taking this, your body will want water and lots of it. Throughout the entire day I feel a noticeable rise in energy as if I had a really dark cup of coffee. 

I recommend just one pack per day due to the insane percentage of vitamins and nutrients. One of the responses I get taking this stuff is that your body will pass most of this stuff through your system without absorbing it. This opinion is debatable from my research online. Through my own testing with an increase in Vitamin C intake: I haven&#039;t been sick for 6+ months. I used to take sick leave on a monthly basis... 

After a week of taking this supplement I noticed my energy levels were much higher and my workout results increased. Running several miles for a quick exercise is now easier than ever. I&#039;m guessing each user&#039;s results will differ. 

I recommend taking this early in the day after a big breakfast. Drink plenty of fluids! Also, unless you are working out for hours and hours, fitness trainers I know recommend just 1 pack per day.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been into nutrition supplements since I met Emergen-C and FizzIt/Zip Fizz, and various multi-vitamins. Several members of my family are body builders and health nuts. My sister recommended the Dr. Max Powers Anabolic Stack to me. </p>
<p>First off, I got the Dr Max Anabolic Stack for $99 at a local GNC store (with membership). I was surprised I could get the same stuff at their own website for only $60!! </p>
<p>I usually take just one pack a day with a very tall glass of water after breakfast. You definitely will want to take this with food and PLENTY of water. One thing you will notice after taking this, your body will want water and lots of it. Throughout the entire day I feel a noticeable rise in energy as if I had a really dark cup of coffee. </p>
<p>I recommend just one pack per day due to the insane percentage of vitamins and nutrients. One of the responses I get taking this stuff is that your body will pass most of this stuff through your system without absorbing it. This opinion is debatable from my research online. Through my own testing with an increase in Vitamin C intake: I haven&#8217;t been sick for 6+ months. I used to take sick leave on a monthly basis&#8230; </p>
<p>After a week of taking this supplement I noticed my energy levels were much higher and my workout results increased. Running several miles for a quick exercise is now easier than ever. I&#8217;m guessing each user&#8217;s results will differ. </p>
<p>I recommend taking this early in the day after a big breakfast. Drink plenty of fluids! Also, unless you are working out for hours and hours, fitness trainers I know recommend just 1 pack per day.</p>
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		<title>By: Weight Loss 101â€”How to Avoid the Freshman 15 &#124; Amazing Weight Loss Program</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-2118</link>
		<dc:creator>Weight Loss 101â€”How to Avoid the Freshman 15 &#124; Amazing Weight Loss Program</dc:creator>
		<pubDate>Sun, 23 Aug 2009 16:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-2118</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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		<title>By: American Sports Nutrition manufacture of Sports Supplements &#124; Healthy Nutrition Blog</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-2105</link>
		<dc:creator>American Sports Nutrition manufacture of Sports Supplements &#124; Healthy Nutrition Blog</dc:creator>
		<pubDate>Sat, 22 Aug 2009 15:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-2105</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
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		<title>By: Understanding How Amino Acids Relate to Sports &#124; Nutrition and Health</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-2027</link>
		<dc:creator>Understanding How Amino Acids Relate to Sports &#124; Nutrition and Health</dc:creator>
		<pubDate>Mon, 10 Aug 2009 17:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-2027</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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		<title>By: Finding the Best HGH Brand &#124; Anti Aging Clinics</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-2023</link>
		<dc:creator>Finding the Best HGH Brand &#124; Anti Aging Clinics</dc:creator>
		<pubDate>Sun, 09 Aug 2009 16:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-2023</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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		<title>By: Donâ€™t Lose Confidence in Weight Loss &#124; Amazing Weight Loss Program</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-1998</link>
		<dc:creator>Donâ€™t Lose Confidence in Weight Loss &#124; Amazing Weight Loss Program</dc:creator>
		<pubDate>Tue, 04 Aug 2009 13:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-1998</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Finding the Best HGH Brand &#124; Anti Aging Blog</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-1997</link>
		<dc:creator>Finding the Best HGH Brand &#124; Anti Aging Blog</dc:creator>
		<pubDate>Tue, 04 Aug 2009 09:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-1997</guid>
		<description>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</description>
		<content:encoded><![CDATA[<p>[...] Supplements to Take for Muscle Growth and Fat Loss, Before, During and After Training (ameliaburton.com.au) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-1887</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-1887</guid>
		<description>Hi Jake,

Thanks for the tips, finding a brand that works well for you and is within your price bracket is really important.
Amelia</description>
		<content:encoded><![CDATA[<p>Hi Jake,</p>
<p>Thanks for the tips, finding a brand that works well for you and is within your price bracket is really important.<br />
Amelia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ejaz Ansari</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-1869</link>
		<dc:creator>Ejaz Ansari</dc:creator>
		<pubDate>Tue, 30 Jun 2009 06:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-1869</guid>
		<description>when take protein before, during or after wight training routine</description>
		<content:encoded><![CDATA[<p>when take protein before, during or after wight training routine</p>
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	<item>
		<title>By: Jake</title>
		<link>http://www.ameliaburton.com.au/2009/04/supplements-to-take-for-muscle-growth-and-fat-loss-before-during-and-after-training.html/comment-page-1#comment-1844</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Sat, 27 Jun 2009 02:01:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=1249#comment-1844</guid>
		<description>Great article. I have used Isopure (good-www.isopure.com) and ProtoWhey (great-www.bnrg.com) and like both.</description>
		<content:encoded><![CDATA[<p>Great article. I have used Isopure (good-www.isopure.com) and ProtoWhey (great-www.bnrg.com) and like both.</p>
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