Comments on: What is the Secret of Happiness? http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html Health and Fitness Coach Tue, 27 Jul 2010 23:42:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Do Positive Affirmations Make You Live Longer? | Positive Self Development http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1258 Do Positive Affirmations Make You Live Longer? | Positive Self Development Thu, 16 Apr 2009 17:49:08 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1258 [...] What is the Secret to Happiness? (ameliaburton.com.au) Share and Enjoy : [...] [...] What is the Secret to Happiness? (ameliaburton.com.au) Share and Enjoy : [...]

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1245 Amelia Burton Mon, 13 Apr 2009 14:15:20 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1245 Well said excitedbylife! All the happy, balanced people I know make time to exercise and eat well. They aren't obsessive but smart in the way they fit activity in. Amelia Well said excitedbylife!
All the happy, balanced people I know make time to exercise and eat well. They aren’t obsessive but smart in the way they fit activity in.
Amelia

]]> By: excitedbylife http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1244 excitedbylife Mon, 13 Apr 2009 07:03:11 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1244 Totally agree about the "fit and healthy body" giving you happiness. Exercise always gives me a natural high and motivation for the rest of the day. I think also that forming habits like regular exercise helps with self-esteem and confidence because you are accomplishing something and seeing the results over time. Totally agree about the “fit and healthy body” giving you happiness. Exercise always gives me a natural high and motivation for the rest of the day. I think also that forming habits like regular exercise helps with self-esteem and confidence because you are accomplishing something and seeing the results over time.

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1184 Amelia Burton Tue, 31 Mar 2009 21:46:32 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1184 Wow, sounds fascinating Linea, Quality of thoughts is a big one. If you could give your thoughts a 'thumbs up' or a 'thumbs down' as far as their effect on your quality of life, would your day have more thumbs up, or more thumbs down?? Amelia Wow, sounds fascinating Linea,
Quality of thoughts is a big one. If you could give your thoughts a ‘thumbs up’ or a ‘thumbs down’ as far as their effect on your quality of life, would your day have more thumbs up, or more thumbs down??
Amelia

]]> By: Linea http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1171 Linea Mon, 30 Mar 2009 15:55:04 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1171 I like the idea of a happiness roadmap to help us all on our way to a happier life and I agree that money has nothing to do with happiness. I recently read an article by Med Yones, a happiness mentor, which states that the degree of lifestyle change to become happier depends on the following formula: Degree of Change = Degree of education + Degree of experience Quality of change = (Quality of thoughts) + (Quality of environmental reinforcing feedback). For more information see http://www.lifehappiness.org/lifehappinesscoachingfaq/index.htm I like the idea of a happiness roadmap to help us all on our way to a happier life and I agree that money has nothing to do with happiness. I recently read an article by Med Yones, a happiness mentor, which states that the degree of lifestyle change to become happier depends on the following formula: Degree of Change = Degree of education + Degree of experience
Quality of change = (Quality of thoughts) + (Quality of environmental reinforcing feedback). For more information see http://www.lifehappiness.org/lifehappinesscoachingfaq/index.htm

]]> By: Amelia Burton http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1089 Amelia Burton Sun, 08 Mar 2009 05:59:04 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1089 Thanks Peter, Yes fulfillment comes in many forms, most of which are free if we are just open to receiving them! Amelia Thanks Peter,

Yes fulfillment comes in many forms, most of which are free if we are just open to receiving them!

Amelia

]]> By: Peter J http://www.ameliaburton.com.au/2009/03/what-is-the-secret-to-happiness.html/comment-page-1#comment-1085 Peter J Sun, 08 Mar 2009 00:37:23 +0000 http://www.ameliaburton.com.au/?p=1083#comment-1085 Hi Amelia, this is a great insight. It's a handy checklist and I might use it next time I need to "re-center". Isn't it interesting how many of the things on the list are things that fall by the wayside when we think we are looking for "fulfillment" Tim Hi Amelia, this is a great insight. It’s a handy checklist and I might use it next time I need to “re-center”.

Isn’t it interesting how many of the things on the list are things that fall by the wayside when we think we are looking for “fulfillment”

Tim

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