Comments on: Fat Fact 2 of 5: How Many Calories in Fat, Protein and Carbohydrates?

By: Fat Facts #4/5: Burning Fat vs Burning Sugar and Carbohydrates | Lose Weight Steps

Wed, 29 Apr 2009 18:01:32 +0000

[...] Fat Facts Part 2: How Many Calories in Fat Protein and Carbohydrates? [...]

By: Fat Facts #5/5: The Difference Between Monounsaturated, Polyunsaturated, Saturated and Trans Fats | Lose Weight Steps

Wed, 29 Apr 2009 17:58:00 +0000

[...] Fat Facts Part 2: How Many Calories in Fat Protein and Carbohydrates? [...]

By: What is Cholesterol? How Does Cholesterol Affect Our Health? | Lose Weight Steps

Sun, 26 Apr 2009 22:07:56 +0000

[...] and neatly repairing the nicks. Factors that increase the presence of HDLs is a diet high in monounsaturated fats such as omega 3 and 6 (from fish), olive oil, avocados, nuts (especially walnuts).Â Polyunsaturated [...]

By: Fat Fact #3/5: Calorie Dense Foods | Information on Health

Fat Fact #3/5: Calorie Dense Foods | Information on Health — Sun, 26 Apr 2009 05:24:27 +0000

[...] Fat Facts Part 2: How Many Calories in Fat Protein and Carbohydrates? [...]

By: Fat Facts #5/5: The Difference Between Monounsaturated, Polyunsaturated, Saturated and Trans Fats

Tue, 31 Mar 2009 22:06:03 +0000

[...] Fat Facts #2/5: How Many Calories in Fat, Protein and Carbohydrates? [...]

By: Amelia Burton

Amelia Burton — Wed, 25 Mar 2009 20:09:21 +0000

Hi Tom,
Yes it’s interesting isn’t it? No wonder higher fat meals put on more weight, not only do you get the extra calories to convert to fat, but your body then gets the fat to store as well! Double whammy of stored energy which will come in handy if we ever find ourselves floating on a raft at sea! Not so handy when we’ve just taken our jeans out of the dryer!
Amelia

By: Tom Parker

Tom Parker — Mon, 23 Mar 2009 22:25:46 +0000

I wasn’t sure on the exact figures before watching the video but I knew carbohydrates and protein were the same and fat was around twice the amount.

By: How many calories should I eat for rapid weight loss? | Weightanddiets

How many calories should I eat for rapid weight loss? | Weightanddiets — Fri, 20 Mar 2009 14:35:58 +0000

[...] Fat Facts Part 2: How Many Calories in Fat, Protein as well as Carbohydrates? [...]

By: Fat Fact #3: Calorie Dense Foods

Fat Fact #3: Calorie Dense Foods — Sun, 15 Mar 2009 22:55:09 +0000

[...] Fat Facts Part 2: How Many Calories in Fat, Protein and Carbohydrates? [...]

By: Fat Facts Part 1: What is Body Fat?

Fat Facts Part 1: What is Body Fat? — Sun, 08 Mar 2009 05:44:34 +0000

[...] Fat Facts Part 2: How Many Calories in Fat, Protein and Carbohydrates? [...]