Comments on: Abdominal Exercises: Exercise Your Oblique Muscles to Get Rid of the Love Handles

By: How to Do Abdominal Exercises : Love Handles Oblique Abdominal Exercises | getrippedabsquick.net

Thu, 08 Dec 2011 13:31:18 +0000

[...] important stretching is for muscles. Filmmaker: Louis Nathan Learn how to do a "love handles" oblique abdominal exercise …itness video on abdominal exercises. Expert: Katie Bowers Bio: Katie Bowers is [...]

By: nicky

nicky — Sun, 07 Nov 2010 22:30:16 +0000

I would like to say thanks for the great tips. I will be using them as often as possible.

By: Brenda Rankine

Brenda Rankine — Sat, 19 Jun 2010 03:55:05 +0000

Also to my previous request at 1.46pm. I forget to mention that I have flabby upper arms and a lot of cellulite underneath.
– bearing in mind the arthritis in my neck (and the shoulder pain I get which I suspect is weak muscles )
Many thanks again
Brenda

By: Brenda Rankine

Brenda Rankine — Sat, 19 Jun 2010 03:46:40 +0000

I am wanting to reduce my waist and love handles.
My hips,thighs and legs are no problem.
My weight always goes to my middle areas.

The problem is that I have arthritis in the neck, hip and knees, and get shoulder and lower back pain also.
What exercise are suitable for me to loose the weight in that area.

I have a treadmill, elliptical trainer,excercise bike and dumbells.
Hope you can help.
Brenda

By: Strong Abs Saved This Woman’s Life! @ Tập thể hình cho một cơ thể khỏe mạnh.

Strong Abs Saved This Woman’s Life! @ Tập thể hình cho một cơ thể khỏe mạnh. — Sat, 27 Mar 2010 11:46:16 +0000

[...] a one-minute regime,” she [...]

By: Gianni

Gianni — Tue, 09 Mar 2010 03:56:06 +0000

I really like your website and the cool descriptions of different Ab routines. I have done P90X twice and lost 23 pounds and Ab Ripper X has a few moves that you explain on your site. They are a killer! You will never get any sort of Abs unless you watch what you eat. Stay away from the carbs or these exercises will not do you any good.

By: Jessie Heath

Jessie Heath — Fri, 29 Jan 2010 02:22:04 +0000

Thankyou for this site. I have been looking for something to strengthen my stomach muscles. Will see if it works.

By: Resistance Training for Runners to Prevent Injury, Run Faster and Further | Lose Weight Steps

Tue, 03 Nov 2009 07:15:59 +0000

[...] Abdominal Exercises: Exercise Your Oblique Muscles to Get Rid of the Love Handles [...]

By: Amelia Burton

Amelia Burton — Tue, 25 Aug 2009 05:20:04 +0000

Hi Millie,

I prefer to just hold one dumbbell. I do 12 on one side, lowering that dumbbell as low as I can then rising up to a normal stance, then I swap the dumbbells over to the other side. I repeat the 3 sets on each side without stopping.
Hope that clarifies things,
Amelia

By: millie

millie — Sat, 22 Aug 2009 13:53:30 +0000

With the standing side raises-is it holding a 5kg dumbell on each hand?