Health and Fitness Coach
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- 5.5 Ways to Change the Shape of Your Body - Fast!
- Expert Answers: Spin Classes and RPM Classes. How Many Calories Will I Burn? And Other Questions.
- How to Improve Core Stability Part 2 - The Spinal Neutral Test
- How to Improve Core Stability Part 4: Functional Exercises - The Plank and Its Wacky Variations
- Last Minute Preparation for a Marathon, Half Marathon or Fun Run
- Over 50s Exercise - Seniors Training With Logan Franklin
- Take the Body Type Test- What Body Type are You?
- Workout Music: Music for Your Ipod to Listen to While Exercising
- Crazy Fitness Crazes, Fads, and Gadgets
- Running: Working Out Your Race Pace With McMillan's Calculator
- Workout Music: Amelia’s Workout Playlist for Your Ipod
- When is the Best Time of Day to Eat?
- Why Aren’t I Losing Weight? Reasons Why You Are Exercising But Not Losing Weight
- The Fat Tax. Is it the Answer to Our Obesity Epidemic?
- Do You Have Adrenal Fatigue?
- Celebrity Diet Fads
- 7 ways to lose weight subliminally in the kitchen
- Can You Be Fit at Any Size?
- Tips to get motivated and stay motivated
- Body fat and Composition Scales: Tanita BC1000 Product Review
- Linda: Very interesting. I did the test and ended up as a Protein type, which i wouldn'
- Linda: Thanks for the great snack ideas. I love my protein shakes. There are so many ta
- Em: Hi Amelia, I'm very impressed with your blogs! So far I love this one the most.
- Hayley: Hi I reguly compete in sprint distance triathlons and was wondering if doing a
- Phaedra: Dear Amelia You should think twice before recommending kangaroo to eat. Do some
- John Hellen: My wife and I are both 76 years-of-age, we are both disabled by arthritis and ar
- Tony Rovere: A fat tax will not affect eating habits. Governments have failed to legislate m
- Pooja: I really need to lose weight, starting to feel my confidence level go down as we
- Michael K: My list: 1. Whole unprocessed foods. For your metabolic type - minus food sen
- anisha: i am still confused where are the affects on health based on our cholesteral
Are you Suffering from Depression? Take the Depression Test
2 November 2008 9:54 pm
Winston Churchill- called depression his "Black Dog"
Have you been feeling down lately? Maybe you’ve been been feeling down for a while. Take this online depression test to determine the severity of how you feel. Depression is a serious disease that affects many people and someone feeling that way should not be ashamed of how they feel.
This test is called the Quick Inventory of Depressive Symptomatology (Self Report) (QUIDS-SR), and was developed by A. John Rush, MD, a leading psychiatrist and author from the University of Texas Medical Center.
Click here to take the depression test
How did you do? Should you or someone you know be suffering from the ‘Black Dog’ (as Winston Churchill used to call it – he was a sufferer), try this website for support and read my other article Depression and exercise: Beating the blues with exercise.
Black Dog institute: It is very interesting to Read about its logo,
Tagged As: depression, test, tests
[...] Although men and women experience the same levels of happiness, women are more susceptible to depression. Relationships also play an important role with married couples noting more happiness than [...]
[...] Although men and women experience the same levels of happiness, women are more susceptible to depression. Relationships also play an important role with married couples noting more happiness than [...]