Comments on: Over 50s Exercise – Seniors Training With Logan Franklin

By: terrie davey

terrie davey — Tue, 05 Jan 2010 03:43:17 +0000

dug, is that you…. if you dont spell your name as dug, it is not our doug

By: Build Muscle Fast

Build Muscle Fast — Fri, 17 Apr 2009 04:34:00 +0000

[...] Over 50s Exercise – Seniors Training with Logan Franklin [...]

By: Doug Allitt

Doug Allitt — Tue, 03 Mar 2009 05:56:56 +0000

Hello,

Logan is correct when he advises to put strength training as priority number 1.

It is the increase in strength in your muscles that will allow you to indulge in other fitness activities as that strength increases.

No good trying to run a mile if you have insufficient strength in your legs.

With correct training and diet there is no earthly reason, barring accidents, that any person cannot enjoy the full and confident use of their body for their entire life’s journey.

Nice interview and very wise advice from Logan.

Cheers,

Doug.

By: Amelia

Amelia — Tue, 14 Oct 2008 10:43:54 +0000

Hi Peter J,

And the greatest result your Dad has achieved is inspiring his children to do the same!

Amelia

By: Nenad

Nenad — Tue, 07 Oct 2008 11:26:50 +0000

How about receiving personalized health and fitness instructions from your Mobile Phone? check out mobile heart rate monitor and fitness trainer
I become and stay fit very naturally, it’s easy to handle and what is best you can always receive individual advises specially designed for you.
No need for expensive personal instructors and diet’s.

By: PeterJ

PeterJ — Wed, 01 Oct 2008 12:13:16 +0000

My dad is 68 and has a similar attitude- and I think it improves his quality of life 100%. great stuff Logan I think your attitude is spot on.

By: Logan

Logan — Tue, 30 Sep 2008 16:46:07 +0000

Thank you (Health and Fitness) for the kind remark: “He looks physically healthy for a 50 year old person.”

I’ll be 72 next month. The picture for the interview was taken about three years ago. I’ve probably added a few wrinkles since then, otherwise I’m pretty much the same.

Best,
Logan

By: Health and Fitness

Health and Fitness — Mon, 29 Sep 2008 06:53:33 +0000

He looks physically healthy for a 50 year old person. I agree that exercising is really important because even your already 50 like him, he can still do work because he still have enough strength to do it. Nice post here. BTW if interested to exchange links with me please do email me or leave a comment at my blog..thanks!!

By: Amelia Burton

Amelia Burton — Wed, 24 Sep 2008 09:07:55 +0000

Thanks for the reference!

Alcohol intake is a hot topic within the health and fitness world. It’s good to see a website focusing on this!

Amelia

By: Alcohol Posts » Over 50s Exercise - Seniors Training with Logan Franklin

Alcohol Posts » Over 50s Exercise - Seniors Training with Logan Franklin — Fri, 19 Sep 2008 18:18:21 +0000

[...] Amelia Burton wrote a fantastic post today on “Over 50s Exercise – Seniors Training with Logan Franklin”Here’s ONLY a quick extractI like a glass of wine or a beer with dinner. I eat three meals and two snacks per day. I start the day with a protein shake made with whey, mixed berries, ground flax seeds, yogurt, and soy milk. Delicious! … [...]