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	<title>Comments on: Take the Body Type Test- What Body Type are You?</title>
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	<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html</link>
	<description>Health and Fitness Coach</description>
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		<title>By: Toby</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4700</link>
		<dc:creator>Toby</dc:creator>
		<pubDate>Wed, 26 Oct 2011 10:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4700</guid>
		<description>Great article. I am an ectomorph but with a light sprinkling of meso as well. I am tall-ish with long slender limbs, but I have always found that I am better suited to short distance running than long distance. I think it&#039;s got something to do with twitch-fibres, which apparently vary between ethnic groups. 
When I do weight training I find that I can develop my pecs the most easily, followed by glutes, and then upper legs. I find the body parts hardest to develop are calves and deltoids, followed by arms. 
Toby &#124; My site: &lt;a href=&quot;http://www.does-p90x-work.org&quot; rel=&quot;nofollow&quot;&gt;Does P90X Work&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great article. I am an ectomorph but with a light sprinkling of meso as well. I am tall-ish with long slender limbs, but I have always found that I am better suited to short distance running than long distance. I think it&#8217;s got something to do with twitch-fibres, which apparently vary between ethnic groups.<br />
When I do weight training I find that I can develop my pecs the most easily, followed by glutes, and then upper legs. I find the body parts hardest to develop are calves and deltoids, followed by arms.<br />
Toby | My site: <a href="http://www.does-p90x-work.org" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/www.does-p90x-work.org?referer=');">Does P90X Work</a></p>
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		<title>By: Steve</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4657</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 04 Oct 2011 14:27:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4657</guid>
		<description>Mesomorph I believe here.  Would there be a way to change your body type, not in general but this label?  I would think outwardly you could, and of course you can do all sorts of things to alter your metabolic rate but genetically I don&#039;t know if it&#039;d be possible to ultimately alter it.  And like Skinny wrote, it&#039;s also how YOU feel about yourself.

Steve
My site:  &lt;a href=&quot;http://doescreatinehelp.com&quot; rel=&quot;nofollow&quot;&gt;does creatine help?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Mesomorph I believe here.  Would there be a way to change your body type, not in general but this label?  I would think outwardly you could, and of course you can do all sorts of things to alter your metabolic rate but genetically I don&#8217;t know if it&#8217;d be possible to ultimately alter it.  And like Skinny wrote, it&#8217;s also how YOU feel about yourself.</p>
<p>Steve<br />
My site:  <a href="http://doescreatinehelp.com" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/doescreatinehelp.com?referer=');">does creatine help?</a></p>
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		<title>By: Noise Cancelling Headphones Review</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4610</link>
		<dc:creator>Noise Cancelling Headphones Review</dc:creator>
		<pubDate>Wed, 24 Aug 2011 16:12:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4610</guid>
		<description>I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work.</p>
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		<title>By: Skinny</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4583</link>
		<dc:creator>Skinny</dc:creator>
		<pubDate>Wed, 03 Aug 2011 17:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4583</guid>
		<description>It’s not just about having a great body and being healthy, it is also about feeling good inside</description>
		<content:encoded><![CDATA[<p>It’s not just about having a great body and being healthy, it is also about feeling good inside</p>
]]></content:encoded>
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		<title>By: Frank Thighs</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4552</link>
		<dc:creator>Frank Thighs</dc:creator>
		<pubDate>Sat, 16 Jul 2011 15:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4552</guid>
		<description>I unfortunately am a endomorph. Is there a way to change it?</description>
		<content:encoded><![CDATA[<p>I unfortunately am a endomorph. Is there a way to change it?</p>
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		<title>By: Ann</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4515</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Fri, 17 Jun 2011 06:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4515</guid>
		<description>I think I&#039;m between Ectomorph and Mesomorph. I share similar qualities from each. I have muscles, but I&#039;m not an hour glass. I have very little curves, flat chest, I gain weight easily (but not too much). :S</description>
		<content:encoded><![CDATA[<p>I think I&#8217;m between Ectomorph and Mesomorph. I share similar qualities from each. I have muscles, but I&#8217;m not an hour glass. I have very little curves, flat chest, I gain weight easily (but not too much). :S</p>
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		<title>By: daniel marino</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4508</link>
		<dc:creator>daniel marino</dc:creator>
		<pubDate>Fri, 27 May 2011 18:52:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4508</guid>
		<description>how i can test sport for my body type?</description>
		<content:encoded><![CDATA[<p>how i can test sport for my body type?</p>
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		<title>By: How To Know If You Have An Eating Disorder &#124; Nourishing By Heart</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-4196</link>
		<dc:creator>How To Know If You Have An Eating Disorder &#124; Nourishing By Heart</dc:creator>
		<pubDate>Sun, 22 Aug 2010 02:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-4196</guid>
		<description>[...] health and fitness is important to a fulfilling life -finding balance is key. Remembering we have different body types and have different physical and nutritional needs can take us far to listen not only to the experts [...]</description>
		<content:encoded><![CDATA[<p>[...] health and fitness is important to a fulfilling life -finding balance is key. Remembering we have different body types and have different physical and nutritional needs can take us far to listen not only to the experts [...]</p>
]]></content:encoded>
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	<item>
		<title>By: mzazaki</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-3987</link>
		<dc:creator>mzazaki</dc:creator>
		<pubDate>Sat, 13 Mar 2010 03:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-3987</guid>
		<description>As one who has been very athletic most of my life, I can appreciate the advantages certain body types have in certain sports.  Now that I am over 50 and not as active, (I still snowboard), I can see that my body has reached a plateau for my type, mesomorph...</description>
		<content:encoded><![CDATA[<p>As one who has been very athletic most of my life, I can appreciate the advantages certain body types have in certain sports.  Now that I am over 50 and not as active, (I still snowboard), I can see that my body has reached a plateau for my type, mesomorph&#8230;</p>
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		<title>By: How To Know If You Have An Eating Disorder &#171; Nourishing by Heart</title>
		<link>http://www.ameliaburton.com.au/2008/08/olympic-body-shapes-what-body-type-are-you-take-the-body-type-test.html/comment-page-1#comment-3897</link>
		<dc:creator>How To Know If You Have An Eating Disorder &#171; Nourishing by Heart</dc:creator>
		<pubDate>Mon, 21 Dec 2009 01:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/?p=432#comment-3897</guid>
		<description>[...] health and fitness is important to a fulfilling life -finding balance is key. Remembering we have different body types and have different physical and nutritional needs can take us far to listen not only to the experts [...]</description>
		<content:encoded><![CDATA[<p>[...] health and fitness is important to a fulfilling life -finding balance is key. Remembering we have different body types and have different physical and nutritional needs can take us far to listen not only to the experts [...]</p>
]]></content:encoded>
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