Comments on: How to Improve Core Stability Part 2 – The Spinal Neutral Test

By: Amelia Burton

Amelia Burton — Sat, 18 Jul 2009 20:47:24 +0000

Thanks E,

Lots more where that came from!
Amelia

By: eslam kamal

eslam kamal — Sat, 11 Jul 2009 01:09:08 +0000

good post

By: Abdominal Exercises: Exercise Your Oblique Muscles to Get Rid of the Love Handles | Lose Weight Steps

Mon, 27 Apr 2009 02:52:09 +0000

[...] more ab variations, be sure to check out my Core Stability series, Part 1-A Remedy for Back Pain, Part 2-The Spinal Neutral Test,Â Part 3-Challenging Your Core,Â andÂ Part 4- Functional Exercises: The Plank and it’s Wacky [...]

By: Abdominal Exercises: Exercise Your Oblique Muscles to Get Rid of the Love Handles

Tue, 31 Mar 2009 21:31:13 +0000

[...] 5.5 Ways to Change the Shape of your Body – Fast!Core Stability Part 2: The spinal neutral testLast Minute Preparation for a Marathon, Half Marathon or Fun Run Over 50s Exercise – Seniors [...]

By: Nuclear stability part of 4: Function exercises - the plank and its moved changes | My GuestBook Store

Thu, 11 Dec 2008 17:22:53 +0000

[...] now you’ve mastered core stability part 1, core stability part 2, and core stability part 3 and you are ready to ramp it up some more. Try the plank and its [...]

By: Amelia Burton

Amelia Burton — Thu, 11 Dec 2008 00:21:12 +0000

Haven’t heard of them Jack,

I’ll check them out…

By: Jack

Jack — Mon, 08 Dec 2008 07:20:54 +0000

I find that using PosturePals (on New Inventors a few months ago) provides great feedback and let me know when I am losing the neutral spinal position. They help when doing core work but also doing everyday activities.

By: Core Stability Part 4: Functional Exercises -the plank and its wacky variations | Online Weight Loss

Wed, 29 Oct 2008 01:01:50 +0000

[...] OWLoss October 28, 2008 By right divided you’ve mastered core fortitude partial 1, core fortitude partial 2, as well as core fortitude partial 3 as well as we have been ready to ramp it up the little more.Â [...]

By: Core Stability Part 4: Functional Exercises -the plank and its wacky variations | Amelia Burton - Health and Fitness Coach

Mon, 27 Oct 2008 17:39:36 +0000

[...] your race pace with McMillanâ€™s calculatorOver 50s Exercise – Seniors Training with Logan FranklinCore Stability Part 2: The spinal neutral testTake the Body Type Test- What Body Type are You? How being present can improve your trainingâ€¦ and [...]

By: Core Stability Part #1: A remedy for back pain | Amelia Burton - Health and Fitness Coach

Mon, 27 Oct 2008 17:39:05 +0000