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	<title>Comments on: Calories in Tea and Coffee. Watch Out for This Calorie Catch-Out</title>
	<atom:link href="http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html</link>
	<description>Health and Fitness Coach</description>
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		<title>By: Addiction Treatment</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-149</link>
		<dc:creator>Addiction Treatment</dc:creator>
		<pubDate>Tue, 24 Jun 2008 18:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-149</guid>
		<description>that has helped me a lot. thanks for sharing.</description>
		<content:encoded><![CDATA[<p>that has helped me a lot. thanks for sharing.</p>
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		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-141</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Mon, 23 Jun 2008 11:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-141</guid>
		<description>Hi Trisha,&lt;br/&gt;&lt;br/&gt;Yes caffeine doesn&#039;t agree with a lot of people.  Be careful as it appears in many drinks... even green tea!</description>
		<content:encoded><![CDATA[<p>Hi Trisha,</p>
<p>Yes caffeine doesn&#8217;t agree with a lot of people.  Be careful as it appears in many drinks&#8230; even green tea!</p>
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		<title>By: Trisha</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-137</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Sat, 21 Jun 2008 02:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-137</guid>
		<description>Thanks!  I&#039;ll send you an email tonight.  &lt;br/&gt;&lt;br/&gt;I really have to avoid caffeine, so I do watch that on the labels.  It just doesn&#039;t agree well with me.</description>
		<content:encoded><![CDATA[<p>Thanks!  I&#8217;ll send you an email tonight.  </p>
<p>I really have to avoid caffeine, so I do watch that on the labels.  It just doesn&#8217;t agree well with me.</p>
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		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-131</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Thu, 19 Jun 2008 11:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-131</guid>
		<description>Hi Trisha,&lt;br/&gt;Yes good idea with the tea.  Herbal tea is delicious plain and has many antioxidants in it... green tea particularly. Be careful as it may contain caffine as well.&lt;br/&gt;You can email me on ameliaburton@hotmail.com</description>
		<content:encoded><![CDATA[<p>Hi Trisha,<br />Yes good idea with the tea.  Herbal tea is delicious plain and has many antioxidants in it&#8230; green tea particularly. Be careful as it may contain caffine as well.<br />You can email me on <a href="mailto:ameliaburton@hotmail.com">ameliaburton@hotmail.com</a></p>
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		<title>By: Amelia Burton</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-130</link>
		<dc:creator>Amelia Burton</dc:creator>
		<pubDate>Thu, 19 Jun 2008 11:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-130</guid>
		<description>Hi Sprocket boy,&lt;br/&gt;OMG thanks for the reality check on caramel mochas!  When we see the skinny celebrities sucking back on starbucks, it sends mixed messages doesn&#039;t it! Now we know the truth... they&#039;re drinking Americanos!</description>
		<content:encoded><![CDATA[<p>Hi Sprocket boy,<br />OMG thanks for the reality check on caramel mochas!  When we see the skinny celebrities sucking back on starbucks, it sends mixed messages doesn&#8217;t it! Now we know the truth&#8230; they&#8217;re drinking Americanos!</p>
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		<title>By: Trisha</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-129</link>
		<dc:creator>Trisha</dc:creator>
		<pubDate>Thu, 19 Jun 2008 06:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-129</guid>
		<description>Anymore when I drink tea I don&#039;t add any sugar or any thing to it - I just drink it plain.  It took a while to get used to it but now I am.&lt;br/&gt;&lt;br/&gt;(Do you have an email address or some other way to get in touch with you?  I&#039;d like to ask you something. Thanks.)</description>
		<content:encoded><![CDATA[<p>Anymore when I drink tea I don&#8217;t add any sugar or any thing to it &#8211; I just drink it plain.  It took a while to get used to it but now I am.</p>
<p>(Do you have an email address or some other way to get in touch with you?  I&#8217;d like to ask you something. Thanks.)</p>
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		<title>By: Sprocketboy</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-128</link>
		<dc:creator>Sprocketboy</dc:creator>
		<pubDate>Wed, 18 Jun 2008 19:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-128</guid>
		<description>Further to my comment, I just checked and a Grande Caramel Mocha with whole milk and whipped cream is 470 Kcal, with 21g of fat (12g saturated fat) and 52g of sugar.  Buyer beware!</description>
		<content:encoded><![CDATA[<p>Further to my comment, I just checked and a Grande Caramel Mocha with whole milk and whipped cream is 470 Kcal, with 21g of fat (12g saturated fat) and 52g of sugar.  Buyer beware!</p>
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		<title>By: Sprocketboy</title>
		<link>http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html/comment-page-1#comment-127</link>
		<dc:creator>Sprocketboy</dc:creator>
		<pubDate>Wed, 18 Jun 2008 19:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ameliaburton.com.au/2008/06/watch-out-for-this-calorie-catch-out.html#comment-127</guid>
		<description>Of course, a lot of the Starbucks speciality coffees are actually ice cream with some coffee in them, hence the high fat and calorie content.  I understand that the best thing to get is an Americano, which is basically a watered-down espresso, and drink it black, or with some skim milk.  As a racing cyclist, of course, I am obligated by tradition to drink double espressos all day.</description>
		<content:encoded><![CDATA[<p>Of course, a lot of the Starbucks speciality coffees are actually ice cream with some coffee in them, hence the high fat and calorie content.  I understand that the best thing to get is an Americano, which is basically a watered-down espresso, and drink it black, or with some skim milk.  As a racing cyclist, of course, I am obligated by tradition to drink double espressos all day.</p>
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