Comments on: Is Your Work Environment Helping or Hindering Your Health and Fitness Goals?

By: Addiction Treatment

Addiction Treatment — Tue, 24 Jun 2008 18:47:00 +0000

great blog Amelia. I liked your critical and unbiased observation.

By: Amelia Burton

Amelia Burton — Mon, 16 Jun 2008 10:54:00 +0000

Hi Adult weight loss camp,
They are great suggestions and there is definitely a trend for companies to focus on health and fitness. I still feel this trend is not growing as fast as it should and HR departments need to focus on integrating it into the culture of the organization. Fun competitions are a good idea as are sporting teams etc.

By: Adult Weight Loss Camp

Adult Weight Loss Camp — Sun, 15 Jun 2008 00:08:00 +0000

Great post! My company gives employees free fruit on Tuesdays and Thursdays, We also have a walking path around the campus.

Sitting in an office environment for 40+ hours a week can make a person feel very inactive. I try hard to move any time I get the opportunity.

Use the stairs instead of elevator, park your car further away from the entrance - just some examples.